Salmon

Salmon Recipes: Easy Salmon Loaf

Looking for some easy salmon recipes? Easy Salmon Loaf is a quick and easy supper idea - just mix everything up in one bowl, turn it into a loaf pan, and toss it into the oven! If you don't happen to have wheat germ or one of the other ingredients on hand, just add more of something else until you have a good consistency for a loaf. Salmon recipes are a good source of calcium - just make sure you leave in the bones. This healthy recipe works equally well with tuna fish.

Real Mom Prep Time: 11 minutes


			Preheat oven to 350F/175C.

1 lb	500 g	canned salmon, not drained	Mash in a bowl.


1/2 cup	125 mL	milk	Add to salmon.
1	1	egg, beaten	Mix well after adding each
1/2 cup	125 mL	rolled oats	ingredient.
1/2 cup	125 mL	bran
1/2 cup	125 mL	wheat germ
1/2 cup	125 mL	chopped onion
1/4 cup	50 mL	sunflower seeds
2 tsp	10 mL	lemon juice


1 Tbsp	15 mL	butter	Use to grease loaf pan.

			Spoon salmon mixture into
			pan.

			Bake 45 minutes or until firm.

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