|
|
|
|
|
|
|
|
|
|
|
Preheat oven to 450F/230C. |
|
|
|
|
|
|
1/2 cup |
|
125 mL |
grated Cheddar cheese |
|
Combine. Set aside. |
2/3 cup |
|
150 mL |
bread crumbs |
|
|
1/2 tsp |
|
2 mL |
dried basil |
|
|
1/4 tsp |
|
1 mL |
nutmeg |
|
|
|
|
|
salt |
|
|
|
|
|
pepper |
|
|
|
|
|
|
|
|
1 Tbsp |
|
15 mL |
butter |
|
Use to grease a baking dish. |
|
|
|
|
|
|
|
|
|
|
|
Spread half the crumb mixture |
|
|
|
|
|
evenly in the baking dish. |
|
|
|
|
|
|
1 lb |
|
500 g |
firm fish fillets |
|
Place on top of crumbs in |
|
|
|
|
|
baking dish. |
|
|
|
|
|
|
1 tsp |
|
5 mL |
lemon juice |
|
Sprinkle over fish. |
|
|
|
|
|
|
|
|
|
|
|
Sprinkle the remaining crumb |
|
|
|
|
|
mixture over the fish. |
|
|
|
|
|
|
|
|
|
|
|
Bake until fish flakes easily |
|
|
|
|
|
with a fork (about 10 minutes |
|
|
|
|
. |
per inch of thickness/ |
|
|
|
|
|
5 minutes per cm) |
|
|
|
|
|
|